I’m Tina - someone who spent years performing, delivering, and carrying more than my body could sustain.
From the outside, my career looked perfect. Inside, my body whispered long before I understood what it was trying to tell me.

Leaving that life wasn’t a breakdown - it was clarity.

Today, my work stands on systems that support health for real performance and that give people back their time,

attention, and clarity.

I build tools, I share my journey, and I explore what performance can look like when it doesn’t cost us our health.
This is the life I chose - and the perspective I bring into everything I create.