Chats with AI - Stress
Published on: 10/12/2025
New Blog Post Description
Podcast
Stress & Supplements
Published on: 09/12/2025
We can’t supplement our way out of stress. We can’t “optimise” our nervous system by overloading it with fixes. The more we try to manage our health like a project, the more we lose connection to it. This is my story - and what I discovered when my body became louder than my logic.
Blog
Dauerstress & Performance
Published on: 09/12/2025
Nicht nur Disziplin und Ehrgeiz, sondern auch körperliche Energie, mentale Resilienz und Mikronährstoffe
Blog